Certified Yoga Teacher 1 on-1 and Couples
Yoga is a great way to improve fitness, flexibility, and strength, prevent injuries, incorporate relaxation into your routine, and improve overall health and well being on a physical and mental level.
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Our Certified Yoga Teacher
Tara Gurba
BSC KIN, Certified Yoga Teacher (500 hours)
Tara is the manager at Gemini Health Group and recently completed two online training programs to become a 500 hour certified Yoga teacher. She enjoys the physical and emotional benefits of yoga and likes to share and teach these benefits through her one on one or couples yoga sessions. Yoga is a great way to improve fitness, flexibility, and strength, prevent injuries, incorporate relaxation into your routine, and improve overall health and well being on a physical and mental level. Tara will cater a program specific to your individual goals.
More Services
Our physiotherapists are always up to date with the latest treatment techniques available. They take a personalized approach to each patient’s pain to discover the cause and treat it accordingly.
Our one of a kind Injury Prevention Program allows you to exercise and train with our Kinesiologists / certified trainers in a fully equipped professional gym under the guidance and supervision of our Physiotherapists and Chiropractor
Our chiropractor will examine your movement dysfunctions and pain and create a personalized treatment plan that will guide you towards less pain, better mobility, and all your other health goals.
Our registered massage therapists use a variety of massage techniques to help relieve your tense muscles, reduce your stress, improve your circulation, and speed up your recovery.
Shockwaves are mechanical pressure waves that work on the tissue. Shockwave therapy is widely used to treat musculoskeletal problems.
Yoga is a great way to improve fitness, flexibility, and strength, prevent injuries, incorporate relaxation into your routine, and improve overall health and well being on a physical and mental level.
