Arthritis affects millions of Canadians and if you’re living with it in Aurora, you know firsthand how joint pain, stiffness, and swelling can impact your everyday life. The good news? You don’t have to face it alone.
At Gemini Health Group Physiotherapy in Aurora, we take an evidence-based, hands-on approach to managing arthritis. Our goal is to reduce pain, improve movement, and help you live as actively and independently as possible.
Let’s break down how physiotherapy works for arthritis and what you can expect when you walk through our doors.
Understanding Arthritis: It’s More Than Just Joint Pain
Arthritis isn’t one single condition, it’s a broad term for over 100 types of joint-related disorders. The most common forms we see in our clinic include:
- Osteoarthritis – Wear-and-tear damage that breaks down cartilage, often affecting knees, hips, hands, and spine
- Rheumatoid Arthritis – An autoimmune condition where the body attacks its own joints
- Psoriatic Arthritis – Linked to psoriasis, can cause joint pain and swelling
- Post-Traumatic Arthritis – Develops after an injury, even years later
These conditions can lead to pain, stiffness, swelling, muscle weakness, and reduced mobility but physiotherapy can help.
How Physiotherapy Eases Arthritis Symptoms
At Gemini Health Group, we believe in treating the whole person, not just the joint. Our physiotherapists use techniques backed by science to help manage arthritis symptoms and prevent them from getting worse.
Here’s how physiotherapy makes a difference:
1. Reduce Pain and Inflammation
We use hands-on techniques like:
- Manual therapy to relieve stiff joints
- Soft tissue release to reduce tension around the joint
- Acupuncture or shockwave therapy (where appropriate) to address chronic pain and inflammation
These treatments can reduce the need for medications or delay the progression of arthritis-related changes.
2. Improve Strength and Joint Support
Arthritis often weakens the muscles that support your joints. Our team creates customized exercise programs that help:
- Build strength safely
- Protect the joint from further wear
- Reduce the risk of falls or injuries
You’ll learn exercises that you can do at home or incorporate into your daily routine, designed specifically for your ability and pain level.
3. Restore Range of Motion and Flexibility
Many clients come to us after losing mobility in their knees, hips, shoulders, or spine. Through gentle stretching, targeted mobility drills, and joint-specific techniques, we help you move more freely and with less pain.
4. Prevent Joint Deterioration
You can’t always reverse the damage from arthritis, but with the right physiotherapy strategy, you can slow it down. Our proactive approach focuses on:
- Joint alignment and movement retraining
- Ergonomic coaching (sitting, standing, lifting, etc.)
- Education on activity pacing and joint protection
5. Enhance Quality of Life
One of the most overlooked benefits of physiotherapy for arthritis is how it boosts confidence and independence. Our clients often tell us they feel stronger, sleep better, and return to activities they thought were off-limits, like walking trails in Aurora, gardening, or simply playing with their grandchildren.
What to Expect at Gemini Health Group Physiotherapy in Aurora
Your care starts with a comprehensive assessment. We look at:
- Joint function
- Muscle strength
- Daily movement habits
- Pain patterns and triggers
From there, we’ll build a personalized treatment plan that may include:
- Manual therapy
- Therapeutic exercise
- Acupuncture
- Shockwave therapy
- Chiropractic care or massage therapy (as part of an integrated care model)
Every step of your care is guided by what’s supported in the latest research and tailored to your body.
Why Aurora Residents Choose Gemini Health Group for Physiotherapy
At Gemini Health Group, we focus on more than just symptom relief. Our team of physiotherapists, chiropractors, massage therapists, and acupuncturists work collaboratively to deliver care that supports your long-term health.
We’re proud to offer:
- Evidence-based treatments with measurable results
- Direct billing to most insurance providers
- A welcoming, client-first environment
Living with Arthritis? Take the First Step Toward Relief.
You don’t have to let arthritis dictate what you can or can’t do. With the right physiotherapy approach, you can take control of your health, reduce your pain, and get back to doing what you love.
📍 Location: 235 Industrial Pkwy S Unit 11, Aurora, ON L4G 3V2 | Physiotherapy in Aurora Google Maps Directions →
📞 Phone: (289) 234-8001
📧 Email: info@geminihealthgroup.ca
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